Current Timetable

GroovX Dance - Tuesday 7.15pm (Zoom)

GroovX Dance mixes aerobics with dance to create a fun and dynamic workout that can be used to improve cardiovascular health and increase strength and endurance.  Join Steph from the comfort of your own home via Zoom for a fun energetic workout.   

Pay As You Go Class - just £2.50 per household.

Or free when an On Demand Combo Member

 

GroovX Blast - Thursday 7.45pm (Zoom)

 GroovX Blast is a HIIT style workout aimed at all levels as separate low-intensity and high-intensity workouts are provided. 35 minute session - quick exercise BLAST to end your day.

Pay As You Go Class - just £2.50 per household.

Or free when an On Demand Combo Member

Groov X Box and Blast Saturday 9.30am (Zoom)

GroovX Box combines boxing moves with dance to give you a dynamic and effective workout that is enjoyable and fun. Release your tension and take your stress away with punching, kicking and moving all to a steady beat.

The session ends with a 10 minute Blast section.  GroovX Blast is a HIIT style workout aimed at all levels as separate low-intensity and high-intensity workouts are provided.

Pay As You Go Class - just £2.50 per household.

Or free when an On Demand Combo Member

Anytime!!!

ON DEMAND - LAUNCHES FRIDAY 23RD OCTOBE

Have access to both adults and children's fitness workouts whenever you want through Youthercise On Demand.  A combination of GroovX Fitness workouts for adults and Youthercise workouts for children means that Youthercise On Demand provides fitness for the whole family!

Contact Youthercise for more information.

£15 per month On Demand Only

£20 per month On Demand and Class Combintion

Face to Face Classes

Due to COVID 19, in person classes have been paused for the time being.  We are working hard behind the scenes and in collaboration with venues to try and get started up as soon as possible.

We are hopeful that our Sunday morning children's Youthercise class will resume after October half term and that our Adults Beatz Fitness session will return late September.  

Please contact Youthercise for further information and to register interest for returning classes.