Youthercise On Demand is an amazing new online fitness platform.  Using the new, high energy  and varied fitness brand GroovX and the creative concepts of Youthercise this 'On Demand' platform has a bank of workout videos for both adults and children - therefore offering fitness opportunities for the whole family.  All available anytime via an on online platform.  Also included is free access to online in person fitness classes via zoom.

So what's included?


A multi fitness brand that delivers a variety of different fitness styles to keep you engaged whatever your age and ability.

As part of Youthercise On Demand you will have access to GroovX Dance, GroovX Box, GroovX Flow, GroovX Blast (Low Impact) and GroovX Blast (High Impact) workouts with more  programmes and workouts being added to keep you inspired and engaged.

GroovX Fitness is an all-inclusive brand suitable for all abilities and ages from
16 years and upwards.

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Youthercise delivers a variety of different children's fitness sessions to keep your child engaged whatever their ability.

As part of Youthercise On Demand you will get access to a variety of children's fitness sessions and workouts including Youthercise Dance and Youthercise Boom workouts.  Children can choose to do individual workouts or combine workouts together.  New monthly content will be added to keep them inspired and engaged.

Suitable for children aged 4+ years.


Also included in your monthly membership cost is free access to live online classes via zoom.  As an on demand member you will get your own code so that you can book onto these classes for free. This includes any online children's specials.  Please see here for deatils of the current online classes via zoom*.  Online classes are also available on a pay as you go basis at just £2.50 per session.  

Should you not wish to take part in live classes then an ON DEMAND ONLY option is available.

How does it work?

All workouts are recorded individually meaning you can build and create your own personalised workouts depending on your mood, energy levels and ability.  Do a specific programme all the way through or mix and match your programmes and workouts to create a more varied and personalised workout.   Simply register using the link below and on receiving confirmation of your booking you will be sent a login and password to be able to enter our members page where you can access all of the individual workouts.

FITNESS FOR THE WHOLE FAMILY £20 per month On Demand and Live Class Combination OR £15 per month On Demand Only



As soon as Youtherise has confirmation of your payment you will be sent an email detailing your login and password.

Disclaimer:  By following and learning the Youthercise exercise videos you take full responsibilty for you and your child's own actions.  You should consult a doctor before you or your child takes part in this or any other exercise programme.

You should understand that when participating in any exercise or exercise programme, there is the possibility of physical injury.  If you or your child engage in this exercise or exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and your child, and agree to release and discharge Youthercise and GroovX Fitness with Steph from any claims or causes of action, known or unknown, arising out of the on demand exercise platform. You are acknowledging and agreeing that, should your child be participating in Youthercise workouts, it is your responsibility to monitor your child throughout the exercises and it is your responsibilty to supervise your child to ensure they are exercising safely and within their means. 

* *class timetables may reduce or change during holiday periods. Live classes will only run if there are enough participants to do so.